5 Ways to Cut Breast Cancer Risk

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5 Ways to Cut Breast Cancer Risk

Breast cancer may be the most common cancer among women, but that doesn’t mean you can’t do something to help prevent it.

 

We can’t control all risk factors, like age or race, but we can try to control others, like weight gain and alcohol use.

  1. Maintain your ideal weight. Women who gain a lot of weight after ...
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Four Ways to Avoid Catching and Spreading the Flu Virus

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  1. Achoo: Cover your mouth and nose.  It starts with a tickle, a prickle, and an itch: Achoo – Cover up that sneeze with a tissue to avoid spreading the flu germs.
  2. Prevent Flu:  Soap away germs.  Scrubbing germy hands is one of the top tips for preventing spread of the flu. So is a quick splash and dash all you need?  NO!  A rule of thumb is to sing Happy Birthday and keep scrubbing till you are ready to blow ...
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How to Choose the Best Home Care Services

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How to Choose the Best Home Care Services
As much as you’d like to care for your elderly loved ones, you may live far away from them and don’t really have the time and energy to devote to caring for them regularly since you also have your work and your own family. If you’re worried about them and want someone to help them with their day-to-day activities, as well as enjoy some companionship, home care services is your best option.
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Home Care Services – Leave Your Loved Ones in Good Hands

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Home Care Services – Leave Your Loved Ones in Good Hands

When you live apart from your elderly loved ones, you tend to worry a lot about their health and how they’re doing. You wonder if they’re taking care of themselves well, if they’re eating right, and if they’re getting enough exercise. Though you wish you could take care of them yourself, you have your hands full with work, your own family, and managing your household. So it’s really impossible for ...

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Newsletter Comment

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Newsletter Advantages

Our newsletters will be “member specific.” This means if you fill out the initial content match form your newsletter from us will contain information about that topics that matter to you most. We will be prioritizing what you see first so you get what matters to you right away. The newsletter will have everything we make for that newsletter its just ...

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